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How to teach Coordination to your Children with fun exercises

Posted on January 29 2021

Teaching Coordination

You should teach coordination to your children as early as possible because it will have a bearing on academic performance and sports as well.

Teaching coordination is easy and fun through structured activities and games.

So, to help you get started, here are a few coordination games and activities your children can enjoy to improve their coordination!

  1. Walk on a straight line

Teaching your children to walk on a straight line is very beneficial to their balance and coordination.

For this activity, you can start by taping a straight line onto the floor so they can practice walking with one foot in front of the other.

This is particularly useful for younger kids. When they’re ready, you can start using a balance beam for this exercise.

Once they master walking on a straight line, have them race or run without falling off or stepping outside the line.

  1. Play with a bean bag

Tossing a bean bag is a great way your children can practice and improve their coordination. Just set up different baskets.

To start, place one basket close to your child and increase the distance between the rest.

Then, have your child stand behind a line, which you can make with tape or chalk, depending on where you’re doing this.

Once they’re behind the line, they have to toss the beanbags into each of the baskets at least once.

The further the distance between the baskets, the more challenging it will be.

Tailor this to your child’s level of development and remember to join in the fun with them!

Play with a bean bag
  1. Action games

Games such as Simon Says don’t only get your children moving, they also allow them to learn new actions and improve how quickly they react with their bodies.

To play this game, write a dozen action words on pieces of paper, fold them, and put them all in a hat or a bowl.

Pull a paper out of the hat for each turn and read the word.

Your child must perform the action as quickly as possible.

Make sure you include actions they don’t normally do and make it entertaining so everyone can have a good time!

  1. Make Obstacle Courses

Obstacle courses offer many benefits to our children and they’re also a lot of fun!

It’s fun for parents because it’s entertaining to come up with ideas for the obstacle courses, and children get to run around doing different things.

The greatest thing about obstacle courses is they can include a wide variety of activities and they can even be themed.

You just need to make sure all the activities are tailored to your child’s skill set.

That’s not to say they shouldn’t be challenging, but make sure they can still enjoy it.

Teaching coordination to your children can be super entertaining and enjoyable. You just need to make sure to choose the kind of activities that will promote coordination the most and tailor them to your child!

 

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